1. Know your most fertile time - generally, ovulation occurs about 14 days before your next period begins. So if your cycle is a 28-day one, that could make day #14 your most fertile (day #1 is the first day that your last period began). If yours is a 30-day cycle, day #16 could be the time to go for it.
2. Track your basal body temperature - you'll need an inexpensive basal thermometer to chart the slight elevations in your body temperature upon awakening each day that signal your fertile time.
