Why Creativity and Self-Expression are Important to Little Kids

Can you draw a straight line? Most adults don’t consider themselves artistic. Parents do, however, worry about their toddler’s art abilities. As a child care provider for the past 10 years, I’ve had many discussions with parents about ‘how their toddler is doing’ as far as getting ready for preschool or kindergarten. They worry a lot about the final product of their toddler’s art projects. I try to explain to them that art is not just knowing how to draw a flower or a puppy, or whether or not little Jason colors in the lines. Little kids need to experience self-expression and the ‘doing of art’ more than having a page from a coloring book to hang on the refrigerator.

When a two-year old puts his chubby little hand in a tub of finger paint and happily smears all of the colors together on the paper or when he makes yet another ‘snowman’ out of play-doh, he’s creating. Granted, he will certainly tell you that his painting is his dad’s truck even though you ‘just can’t see it.’ The important thing to remember is that by allowing our little kids to experience art in their own way, we let them show us how they see the world around them, how they feel and think.

Dealing With The Stress Of Being A Parent

Parenting can be a stressful experience at times, and you might not have the chance to indulge in traditional stress-busting activities because you need to look after your children. There are, however, plenty of ways you can reduce your stress levels with activities that actively involve your kids.

Becoming a parent is a life changing event, and while bringing up children certainly can be a joyful experience there's no denying that it can also place huge stresses on you as a mother or father. Commonly recommended ways of dealing with stress in other areas of life tend to involve 'getting away from it all', such as visits to the gym or a game of squash to release the tension. However, being a parent is a full time job and it's not always possible to take time out in this way.

Luckily, there are several ways of dealing with your stress that actively involve your children, and so are much easier to apply to your day to day life. You'll also probably find that enjoying time with your children while simultaneously lowering your stress levels will deepen your mutual bonds and strengthen your relationship -

5 Parenting Tips To Help Your Child Get More Exercise

Was parenting easier forty years ago? As a mom in the new millennium, I dream about the idea of parenting in a world where streets are safe and parents can let their children run freely through the neighborhood, their bodies naturally challenged with the exercise of play.

Instead today, before the slam of the car door fades and the backpack drops on the floor, the TV is switched on and the last few hours of daylight disappear in a haze of video games and over processed snack foods.

Even the concerned, well-meaning parent can often stand helpless, wondering how to compete against marketing genius and instant gratification. Exercise and carrot sticks have a hard time competing with Xboxes, SpongeBob and potato chips.

The proof is all around us. According to the Centers for Disease Control and Prevention, the health of too many North Americans is in danger because of unhealthy lifestyles.